Basketball Articles

Who Else Wants to Jump Much Higher in Basketball

Want to know how to jump higher? Jumping is a crucial and critical part of many sports, especially basketball. Being able to jump higher makes you a much better player and gives you a huge advantage over your opponent if…
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Basketball Shooting Drills

The process of shooting a basketball happens in a second or two and, yet, is a complex, compound movement. To understand the components of a healthy shot, we need to break the movement down into simpler sub-components that can be…
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4 game variations of basketball

Basketball does not just have to be strictly rule regulated play on an indoor wooden court. There are actually many different variations on the game that bring basketball to a whole new level. Variety is one of the things that…
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The History of Women’s Basketball

Modern day basketball can trace it's origins to early December 1891 when Dr. James Naismith, a Canadian physical education teacher and a local instructor at Springfield, Massachusetts' YMCA Training School was desperately seeking an indoor game active and fit during…
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The 7 Most Common Basketball Shots

Basketball is one of the most popular sports in the world, both to play and watch. For players, though it can be more of an art form than an athletic endeavor. Playing the game of basketball requires a high level…
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5 Tips to Jump Higher to Dunk a Basketball For Short People

There are an abundance of exercises that promise to make you jump higher, but most of them require you to do work. You can follow these jump higher tips whenever they are applicable to your workout. These will assist you…
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The History of Basketball and the Visionary Behind It, Dr James Naismith…

Modern day basketball can trace it's origins to early December 1891 when Dr. James Naismith,   a Canadian physical education teacher and a local instructor at the Springfield, Massachusetts' YMCA Training School was desperately seeking an indoor game active and…
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Basketball Offense – 3 Ways to Beat a Zone Defense

Designing a basketball offense to be run against a man-to-man defense is relatively simple - set up screens, pick 'n roll situations, one-on-one situations, etc. Easy to design but, of course, not always easy to execute. To carry off these…
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How to Dunk a Basketball – 10 Tips to Increase Your Vertical Leap to 44 Inches Or More in 3 Weeks

Many people have wondered "how to dunk a basketball", even though they have played for a long time. There are many reasons why people can't dunk. One of the most common mistake made is wrong exercises and not enough stretching.…
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The Art of Rebounding a Basketball

You cannot become a championship caliber team or player without dominating the backboard! The team that controls the backboard during a basketball game would most likely win. Why? More basketball rebounds leads to more possessions, and more possessions lead to…
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How to Teach Kids Basketball 5 Things You Need to Know and Do to Be Truly Successful

Do you want to teach kids basketball? If you have been recruited to be a coach or if you just want to teach your own kids how to play basketball, you can learn the following tips on how you can…
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Increase Your Basketball Vertical Jump Without Weights

How would you like to increase your vertical leap, grab rebounds whenever you want, dunk over anybody you want or jump over the block when taking your jump shot? I know you don't want to hear any hype (If you…
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