Basketball Articles

4 game variations of basketball

Basketball does not just have to be strictly rule regulated play on an indoor wooden court. There are actually many different variations on the game that bring basketball to a whole new level. Variety is one of the things that…
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Basketball Coaching: Team Motivation

Some of us will come home from practices and wonder, "Why on earth did Johnny decide to come out for the basketball team if he doesn't want to try?" We spend so much time and energy on the frustration and…
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How to Dunk a Basketball – 10 Tips to Increase Your Vertical Leap to 44 Inches Or More in 3 Weeks

Many people have wondered "how to dunk a basketball", even though they have played for a long time. There are many reasons why people can't dunk. One of the most common mistake made is wrong exercises and not enough stretching.…
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One of the Most Important Skills in Basketball

Basketball is an enormously popular sport, and many of the world's most famous athletes achieved that status because of their prowess on the courts. Basketball is fun to play and watch, so its popularity around the world is no surprise…
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Increase Your Basketball Vertical Jump Without Weights

How would you like to increase your vertical leap, grab rebounds whenever you want, dunk over anybody you want or jump over the block when taking your jump shot? I know you don't want to hear any hype (If you…
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Ten Facts About Michael Jordan

So You think you know Michael Jordan? Test your knowledge with these 10 trivia questions. 1. What is Michael Jordan's middle name? 2. Where was he born? 3. Why did Jordan chose the number 23? 4. What was the name…
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How to Teach Kids Basketball 5 Things You Need to Know and Do to Be Truly Successful

Do you want to teach kids basketball? If you have been recruited to be a coach or if you just want to teach your own kids how to play basketball, you can learn the following tips on how you can…
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Basic Basketball Drills Explained

Figure 8 Basketball Drill This is actually easier to do than to explain but I'll give it my best effort. Make sure that you spread your legs apart and bend at the waist. Put the ball through your legs, around…
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Basketball Shooting Drills

The process of shooting a basketball happens in a second or two and, yet, is a complex, compound movement. To understand the components of a healthy shot, we need to break the movement down into simpler sub-components that can be…
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Basketball Offense – 3 Ways to Beat a Zone Defense

Designing a basketball offense to be run against a man-to-man defense is relatively simple - set up screens, pick 'n roll situations, one-on-one situations, etc. Easy to design but, of course, not always easy to execute. To carry off these…
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