Basketball Articles

Basketball Shooting Drills

The process of shooting a basketball happens in a second or two and, yet, is a complex, compound movement. To understand the components of a healthy shot, we need to break the movement down into simpler sub-components that can be…
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Increase Your Basketball Vertical Jump Without Weights

How would you like to increase your vertical leap, grab rebounds whenever you want, dunk over anybody you want or jump over the block when taking your jump shot? I know you don't want to hear any hype (If you…
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24 Secrets to Coaching a Perfect Basketball Practice

Principle#1┬áHave a Plan. Organization is the key. A coach without a plan will invariably miss teaching points. It is important that the players know that their coach is invested in helping them maximize their individual and collective potential. A coach…
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The Art of Rebounding a Basketball

You cannot become a championship caliber team or player without dominating the backboard! The team that controls the backboard during a basketball game would most likely win. Why? More basketball rebounds leads to more possessions, and more possessions lead to…
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How to Dunk a Basketball – 10 Tips to Increase Your Vertical Leap to 44 Inches Or More in 3 Weeks

Many people have wondered "how to dunk a basketball", even though they have played for a long time. There are many reasons why people can't dunk. One of the most common mistake made is wrong exercises and not enough stretching.…
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7 Tips for Becoming a Better Basketball Player

Secret #1 Develop Skill Synergy The fastest way to get better is to learn and practice the fundamental skills. Fundamental skills like passing, catching, shooting, dribbling and basic footwork are as much responsible for basketball success as any cross-over move…
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How to Teach Kids Basketball 5 Things You Need to Know and Do to Be Truly Successful

Do you want to teach kids basketball? If you have been recruited to be a coach or if you just want to teach your own kids how to play basketball, you can learn the following tips on how you can…
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Basketball Offense – 3 Ways to Beat a Zone Defense

Designing a basketball offense to be run against a man-to-man defense is relatively simple - set up screens, pick 'n roll situations, one-on-one situations, etc. Easy to design but, of course, not always easy to execute. To carry off these…
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One of the Most Important Skills in Basketball

Basketball is an enormously popular sport, and many of the world's most famous athletes achieved that status because of their prowess on the courts. Basketball is fun to play and watch, so its popularity around the world is no surprise…
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Ten Facts About Michael Jordan

So You think you know Michael Jordan? Test your knowledge with these 10 trivia questions. 1. What is Michael Jordan's middle name? 2. Where was he born? 3. Why did Jordan chose the number 23? 4. What was the name…
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Here’s How to Spin a Basketball on Your Finger

So it's quite obvious that you are here right now because you would like to learn how to spin a basketball on your finger. Whether you would like to impress your friends or learn for personal pleasure, this is a…
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The 7 Most Common Basketball Shots

Basketball is one of the most popular sports in the world, both to play and watch. For players, though it can be more of an art form than an athletic endeavor. Playing the game of basketball requires a high level…
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