Basketball Articles

How to Dunk a Basketball – 10 Tips to Increase Your Vertical Leap to 44 Inches Or More in 3 Weeks

Many people have wondered "how to dunk a basketball", even though they have played for a long time. There are many reasons why people can't dunk. One of the most common mistake made is wrong exercises and not enough stretching.…
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5 Tips to Jump Higher to Dunk a Basketball For Short People

There are an abundance of exercises that promise to make you jump higher, but most of them require you to do work. You can follow these jump higher tips whenever they are applicable to your workout. These will assist you…
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How to Shoot a Basketball – A Quick, Easy and Effective Guide

The subject of how to shoot a basketball is one that is close to many people's hearts. "Within that ring lies greatness", that's probably what Shakespeare would have had to say on the subject! (If he'd been alive) and even…
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7 Tips for Becoming a Better Basketball Player

Secret #1 Develop Skill Synergy The fastest way to get better is to learn and practice the fundamental skills. Fundamental skills like passing, catching, shooting, dribbling and basic footwork are as much responsible for basketball success as any cross-over move…
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4 game variations of basketball

Basketball does not just have to be strictly rule regulated play on an indoor wooden court. There are actually many different variations on the game that bring basketball to a whole new level. Variety is one of the things that…
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Basic Basketball Drills Explained

Figure 8 Basketball Drill This is actually easier to do than to explain but I'll give it my best effort. Make sure that you spread your legs apart and bend at the waist. Put the ball through your legs, around…
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Basketball Offense – 3 Ways to Beat a Zone Defense

Designing a basketball offense to be run against a man-to-man defense is relatively simple - set up screens, pick 'n roll situations, one-on-one situations, etc. Easy to design but, of course, not always easy to execute. To carry off these…
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Here’s How to Spin a Basketball on Your Finger

So it's quite obvious that you are here right now because you would like to learn how to spin a basketball on your finger. Whether you would like to impress your friends or learn for personal pleasure, this is a…
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24 Secrets to Coaching a Perfect Basketball Practice

Principle#1¬†Have a Plan. Organization is the key. A coach without a plan will invariably miss teaching points. It is important that the players know that their coach is invested in helping them maximize their individual and collective potential. A coach…
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The History of Women’s Basketball

Modern day basketball can trace it's origins to early December 1891 when Dr. James Naismith, a Canadian physical education teacher and a local instructor at Springfield, Massachusetts' YMCA Training School was desperately seeking an indoor game active and fit during…
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The History of Basketball and the Visionary Behind It, Dr James Naismith…

Modern day basketball can trace it's origins to early December 1891 when Dr. James Naismith, ¬† a Canadian physical education teacher and a local instructor at the Springfield, Massachusetts' YMCA Training School was desperately seeking an indoor game active and…
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The 7 Most Common Basketball Shots

Basketball is one of the most popular sports in the world, both to play and watch. For players, though it can be more of an art form than an athletic endeavor. Playing the game of basketball requires a high level…
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