Basketball Articles

Tips For Passing a Basketball

What do Pete "the Pistol" Maravich and Magic Johnson have in common? If you answered that they were both great play makers and masters at passing the basketball, then you would be correct. If you would like to become an…
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The History of Women’s Basketball

Modern day basketball can trace it's origins to early December 1891 when Dr. James Naismith, a Canadian physical education teacher and a local instructor at Springfield, Massachusetts' YMCA Training School was desperately seeking an indoor game active and fit during…
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How to Dunk a Basketball – 10 Tips to Increase Your Vertical Leap to 44 Inches Or More in 3 Weeks

Many people have wondered "how to dunk a basketball", even though they have played for a long time. There are many reasons why people can't dunk. One of the most common mistake made is wrong exercises and not enough stretching.…
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Basketball Shooting Drills

The process of shooting a basketball happens in a second or two and, yet, is a complex, compound movement. To understand the components of a healthy shot, we need to break the movement down into simpler sub-components that can be…
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Basketball Offense – 3 Ways to Beat a Zone Defense

Designing a basketball offense to be run against a man-to-man defense is relatively simple - set up screens, pick 'n roll situations, one-on-one situations, etc. Easy to design but, of course, not always easy to execute. To carry off these…
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Who Else Wants to Jump Much Higher in Basketball

Want to know how to jump higher? Jumping is a crucial and critical part of many sports, especially basketball. Being able to jump higher makes you a much better player and gives you a huge advantage over your opponent if…
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24 Secrets to Coaching a Perfect Basketball Practice

Principle#1¬†Have a Plan. Organization is the key. A coach without a plan will invariably miss teaching points. It is important that the players know that their coach is invested in helping them maximize their individual and collective potential. A coach…
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How to Teach Kids Basketball 5 Things You Need to Know and Do to Be Truly Successful

Do you want to teach kids basketball? If you have been recruited to be a coach or if you just want to teach your own kids how to play basketball, you can learn the following tips on how you can…
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The Art of Rebounding a Basketball

You cannot become a championship caliber team or player without dominating the backboard! The team that controls the backboard during a basketball game would most likely win. Why? More basketball rebounds leads to more possessions, and more possessions lead to…
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Increase Your Basketball Vertical Jump Without Weights

How would you like to increase your vertical leap, grab rebounds whenever you want, dunk over anybody you want or jump over the block when taking your jump shot? I know you don't want to hear any hype (If you…
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The History of Basketball and the Visionary Behind It, Dr James Naismith…

Modern day basketball can trace it's origins to early December 1891 when Dr. James Naismith, ¬† a Canadian physical education teacher and a local instructor at the Springfield, Massachusetts' YMCA Training School was desperately seeking an indoor game active and…
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Basic Basketball Drills Explained

Figure 8 Basketball Drill This is actually easier to do than to explain but I'll give it my best effort. Make sure that you spread your legs apart and bend at the waist. Put the ball through your legs, around…
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